I guess I shouldn't say "DIET" in the subject line. This doesn't feel like a diet at all.
I guess I better back up and start from the beginning. I am on the "Fat Loss 4 Idiots" program (not diet). I'm on my second round now. During the first round, I lost 6 pounds! YAAY Me! :-)
I just had to try this diet after seeing it so many times on the Internet. I've done many diets and I did lose weight but I usually gained it all back and plus some. :-(
I'm shaped like a pear, most of my FAT is on my butt and thighs. I've been this way most of my life. I did lose weight and was a size 2-4 when I got married in 1990. But now 18 years later and three children later, I'm now a size 12. I would LOVE to get back into a size 8 or maybe a 6. I'm small so I'm not being unrealistic. I KNOW I won't get into a 2 again... never to be seen again... sniff...
I'm walking 30 minutes a day 2-3 times a week along with my diet program (when I find the time!).
So far, on day 6 of this second round, I've lost about two pounds. So, that's a total of eight. Not bad. You don't want to lose weight too fast, it's not healthy. So, I'm pleased so far! ;-)
I better get something to eat now. :-)
Saturday, February 16, 2008
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