I'm now updating on the results of my 11 day diet that I completed a week ago. (Sorry for the delay...)
I cheated badly in the last couple of days in the diet. But I still managed to lose five pounds. That's not bad at all considering what went on in my daily life! I've had to take my kids to the doctor so many times in the last couple of weeks (once for a broken thumb) and my allergies are flaring up big time! I feel miserable right now.
I'm still walking. Yesterday, I walked 1.6 miles on hills in my neighborhood. My legs groaned going uphill! LOL But I've got to do this so I can do the 3 mile walk this coming Saturday for the Komen Race for the Cure.
I will go back on the diet next week, after the Race. I'm still happy with the diet, I like what Fat Loss 4 Idiots does for me. My mom said she can see the difference and my clothes are starting to be too big for me. :-)
Sunday, April 27, 2008
Monday, April 7, 2008
New Cycle Started
Ok, I'm starting a new cycle of Fat Loss 4 Idiots. I've printed out my meal plan for the next 11 days.
Can't wait to see how much I'm gonna lose this time! :-)
Stick with me and find out how much I lose this time around. Also, for this cycle, I'm going to exercise a lot more than I did before for two reasons. One, obviously, to get myself in better shape. Reason #2 is to get ready for the Race for the Cure that I'm doing for breast cancer on May 3rd. I'm going to be walking 3 miles which should be a breeze but part of the trail is uphill! UGH! So, I better be in shape to do that! LOL
Stay tuned for updates...
Can't wait to see how much I'm gonna lose this time! :-)
Stick with me and find out how much I lose this time around. Also, for this cycle, I'm going to exercise a lot more than I did before for two reasons. One, obviously, to get myself in better shape. Reason #2 is to get ready for the Race for the Cure that I'm doing for breast cancer on May 3rd. I'm going to be walking 3 miles which should be a breeze but part of the trail is uphill! UGH! So, I better be in shape to do that! LOL
Stay tuned for updates...
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